It’s a Family Affair: Improving dietary habits and cooking strategies in the South Asian
community
STUDY DETAILS
This study was funded by Sun-Life Financial and investigated the impact of a school-based
cooking workshop on improving cooking and dietary strategies of South Asian children and
their parents. We recruited 80 pairs of South Asian elementary school-aged children and
their parents (total n=160) to participate in a cooking workshop that started with a nutrition
education component followed by a “hands-on” cooking demonstration. The nutrition
education taught three key strategies: using healthy cooking techniques, practicing portion
control, and making health substitutions. The cooking demonstration invited child-parent
teams to apply these strategies when cooking "Much better butter chicken."